Around the world, Mediterranean interior design is one of the most popular styles. By keeping everything clean and minimal, it gives the space a unique and stylish appearance.
There is more to Mediterranean design than you might think, drawing inspiration from countries in northern Africa, west Asia, and southern Europe. Despite its unique offerings, the region shares many design commonalities that are admired around the globe. Mediterranean style is warm, rooted in history, and unquestionably chic, whether it is using an aquatic palette or Moroccan textiles
White stucco walls, dome ceilings, and ancient sculptures are just the start. Warm colors like white, brown, and lime are used in the Mediterranean Style. These colours help in brightening up space and creating an illusion of a bigger space. Stone, Terracotta, Wood are some of the critical components of their style. They are used everywhere in Mediterranean architecture. Wrought iron, is another component widely used in home design. Using these components alone can be sufficient in creating the desired look.
WHAT IS CONSIDERED MEDITERRANEAN FOOD?
The ‘Mediterranean diet’ is a diet rich in fruits and vegetables, cereals, nuts and fish, and light on meat and dairy products. UNESCO defines the Mediterranean diet as ‘the intangible culture of Cyprus, Croatia, Spain, Greece, Italy, Morocco and Portugal’, implying that Mediterranean foods would be those that are traditionally associated with these countries.2 But geographically, ‘the Mediterranean’ includes all 22 countries that border the Mediterranean sea.
Though the traditional foods of easterly Mediterranean nations like Egypt, Turkey and Israel might seem at first quite different from the UNESCO-defined ‘Mediterranean diet’, much of their food actually shares many characteristics with that of Spain, Greece or Italy and so can be seen as another kind of ‘Mediterranean food’.
THE BASIC INGREDIENTS FOR A MEDITERRANEAN CUISINE
Olives. Olive Oil. ...
Pasta & Bread. Cereals and grains are the main source of carbohydrate in a traditional Mediterranean diet, but there are a huge range and variety of ways in Mediterranean foods use crops like wheat - such as turning it into pasta. ...
Fish. ...
Cheese. ...
Meat.
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